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<object type="application/x-shockwave-flash" width="400" height="225" data="http://www.vimeo.com/moogaloop.swf?clip_id=813293&server=www.vimeo.com&fullscreen=1&show_title=0&show_byline=0&show_portrait=0&color=00ADEF"> <param name="quality" value="best" /> <param name="allowfullscreen" value="true" /> <param name="scale" value="showAll" /> <param name="movie" value="http://www.vimeo.com/moogaloop.swf?clip_id=813293&server=www.vimeo.com&fullscreen=1&show_title=0&show_byline=0&show_portrait=0&color=00ADEF" /></object><br /><a href="http://www.vimeo.com/813293/l:embed_813293">Cold Toes Training Race - Race C/D</a> from <a href="http://www.vimeo.com/user323022/l:embed_813293">Brian</a> on <a href="http://vimeo.com/l:embed_813293">Vimeo</a>.